Florence CrossAug 13, 20223 minYoga Every Day... Or Else?For the last 5 years, give or take, I’ve practised yoga every single day, or at least tried to. Whether I was feeling energised or tired,...
Florence CrossMar 26, 20222 minFinding Strength in SoftnessSoftness is often ascribed as a feminine attribute, and because of this it hasn't always been encouraged in our patriarchal world, but...
Florence CrossDec 21, 20203 minImpermanence, Opinions, and Body ImageThis post follows on from my previous post Impermanence, Non-attachment, and Union - If you haven’t read it, it might be a good idea to...
Florence CrossDec 15, 20203 minImpermanence, Non-attachment and UnionEach week I give myself a theme to plan my classes around. I really enjoy having a focus as I plan my classes and something I can...