Florence CrossAug 21, 20223 minThe Power of WalkingI’ve always loved a good walk. Hiking around the Stroud valleys and following sections of the Cotswold Way is the perfect way to spend an...
Florence CrossAug 13, 20223 minYoga Every Day... Or Else?For the last 5 years, give or take, I’ve practised yoga every single day, or at least tried to. Whether I was feeling energised or tired,...
Florence CrossMar 26, 20222 minFinding Strength in SoftnessSoftness is often ascribed as a feminine attribute, and because of this it hasn't always been encouraged in our patriarchal world, but...
Florence CrossJan 8, 20223 minShould Yoga be Free?This topic has been rattling around my brain for a while now, but I hadn't put it down on paper. Well, on my laptop. Traditionally, yoga...