Florence CrossMar 262 minFinding Strength in SoftnessSoftness is often ascribed as a feminine attribute, and because of this it hasn't always been encouraged in our patriarchal world, but...
Florence CrossJan 83 minShould Yoga be Free?This topic has been rattling around my brain for a while now, but I hadn't put it down on paper. Well, on my laptop. Traditionally, yoga...
Florence CrossDec 30, 20203 minDear 2020Dear 2020, It’s been wild. You’ve certainly presented us all with some challenges, and some particularly demanding arduous ones at that,...
Florence CrossDec 21, 20203 minImpermanence, Opinions, and Body ImageThis post follows on from my previous post Impermanence, Non-attachment, and Union - If you haven’t read it, it might be a good idea to...
Florence CrossDec 15, 20203 minImpermanence, Non-attachment and UnionEach week I give myself a theme to plan my classes around. I really enjoy having a focus as I plan my classes and something I can...
Florence CrossOct 23, 20203 minWhy I Teach Self-Love YogaI’ve been thinking a lot about yoga; about what yoga is, about how I teach yoga, how yoga ought to be taught, and how I can make yoga...
Florence CrossSep 9, 20202 minThe Feminine Divine or the Feminist?I would call myself a feminist (to be honest I don’t understand why you wouldn’t - who doesn’t want equal rights and opportunities for...
Florence CrossAug 24, 20204 minPracticing What You PreachThis blog post started off as an instagram post, but I had too many ideas and wrote too much. This is just a few thoughts on the idea of...
Florence CrossJul 23, 20202 minIf it's meant to be...I’m a big believer that everything happens for a reason, but I also think that hard work pays off. I’ve heard two different endings to...
Florence CrossJul 3, 20202 minFOGO - The Fear of Going Out4th of July - “Our Independence Day” Tomorrow in England the lockdown rules are being relaxed allowing the grand reopening of...
Florence CrossJun 8, 20203 minWhat is the point of rushing to return to “normality”, when “normality” wasn’t working?If 2020 has proved anything, it’s that change is necessary. In the UK, COVID restrictions are starting to relax (up to 6 people are now...