Since Flo is splitting her time between Stroud, Gloucestershire and Nottingham for university, we have some online offerings for you so that you can continue to practice and keep in contact with the floga yoga community throughout the year.
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As well as subscribing to our monthly newsletter (and accompanying monthly sanga coming soon...), why not join our video membership where you will have access to a whole library of high-quality video yoga classes for your personal practice.
Why should I subscribe?
While I'm at uni, regular in-person and online yoga classes are tricky to organise, so these videos are a great way to maintain your yoga practice. You can practice anytime, anywhere (since you can access them on any device and there is even an app) meaning that you can adapt your practice to suit you; you can piece together different flows, breathing techniques and relaxations to create your own class. Subscribing to these videos is a great way to continue practicing with me between in-person workshops (which will continue in the school holidays) or private classes (still available online and in-person, just date dependent)
How much is the subscription?
I want all of my yoga classes and offerings to be accessible to everyone, so the subscription is on a sliding scale. Pay monthly whatever you can afford.
Plus, for a limited time, you can try a 7 day free trial, to test out if the subscription is worth it.
How do I access the videos?
The videos are hosted on a platform called Momence, which you can access below (or through their website). All you need to do is create an account and buy the 'All Videos' subscription, which you can do by clicking the button below. Then, you will have access to all the videos in the library!
At this time, I am no longer able to regularily add videos to the library, however everyone with the subscription will still be able to access all the videos on the platform.