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Florence Cross
Sep 5, 20225 min read
5 Tips to Build a Regular Yoga Practice at Home
Every week you go to your yoga class and you love it, you can’t get enough, you walk out of the studio feeling on top of the world and...
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Florence Cross
Aug 21, 20223 min read
The Power of Walking
I’ve always loved a good walk. Hiking around the Stroud valleys and following sections of the Cotswold Way is the perfect way to spend an...
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Florence Cross
Aug 13, 20223 min read
Yoga Every Day... Or Else?
For the last 5 years, give or take, I’ve practised yoga every single day, or at least tried to. Whether I was feeling energised or tired,...
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