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    Impermanence, Opinions, and Body Image
    Florence Cross
    • Dec 21, 2020
    • 3 min

    Impermanence, Opinions, and Body Image

    This post follows on from my previous post Impermanence, Non-attachment, and Union - If you haven’t read it, it might be a good idea to...
    0 comments
    Impermanence, Non-attachment and Union
    Florence Cross
    • Dec 15, 2020
    • 3 min

    Impermanence, Non-attachment and Union

    Each week I give myself a theme to plan my classes around. I really enjoy having a focus as I plan my classes and something I can...
    0 comments
    Why I Teach Self-Love Yoga
    Florence Cross
    • Oct 23, 2020
    • 3 min

    Why I Teach Self-Love Yoga

    I’ve been thinking a lot about yoga; about what yoga is, about how I teach yoga, how yoga ought to be taught, and how I can make yoga...
    1 comment
    Aparigraha - Why we can’t let go
    Florence Cross
    • Jun 24, 2020
    • 3 min

    Aparigraha - Why we can’t let go

    Aparigraha is the last of the five Yamas. The Yamas are the ethical code of conduct for yogis so this is the first of Pantajali’s Eight...
    1 comment
    Brahmacharya - How We Use Our Energy
    Florence Cross
    • Jun 18, 2020
    • 3 min

    Brahmacharya - How We Use Our Energy

    Brahmacharya is the fourth Yama (please have a look at my blog posts on the first few yamas: Ahimsa, Satya and Asteya) and is generally...
    1 comment
    Asteya - non stealing and our desire to fill our lives
    Florence Cross
    • Jun 11, 2020
    • 2 min

    Asteya - non stealing and our desire to fill our lives

    Asteya is the third Yama (the yamas are the yoga “Code of Conduct” and part of the Eight Limbs of Yoga, to find out about the first two...
    0 comments
    Satya - What does it mean to emanate truthfulness?
    Florence Cross
    • May 26, 2020
    • 3 min

    Satya - What does it mean to emanate truthfulness?

    On the face of it, truthfulness is a pretty simple concept to understand and embody. Don’t lie. Always telling people the truth, being...
    0 comments
    Ahimsa - Cultivating Non-violence and Kindness
    Florence Cross
    • May 18, 2020
    • 3 min

    Ahimsa - Cultivating Non-violence and Kindness

    Ahimsa is the first of the Yamas; these are essentially an ethical, moral and societal code of conduct of how a yogi can go out into the...
    2 comments

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