Florence CrossSep 5, 20225 min5 Tips to Build a Regular Yoga Practice at HomeEvery week you go to your yoga class and you love it, you can’t get enough, you walk out of the studio feeling on top of the world and...
Florence CrossAug 21, 20223 minThe Power of WalkingI’ve always loved a good walk. Hiking around the Stroud valleys and following sections of the Cotswold Way is the perfect way to spend an...
Florence CrossAug 13, 20223 minYoga Every Day... Or Else?For the last 5 years, give or take, I’ve practised yoga every single day, or at least tried to. Whether I was feeling energised or tired,...
Florence CrossJan 8, 20223 minShould Yoga be Free?This topic has been rattling around my brain for a while now, but I hadn't put it down on paper. Well, on my laptop. Traditionally, yoga...