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Should Yoga be Free?
This topic has been rattling around my brain for a while now, but I hadn't put it down on paper. Well, on my laptop. Traditionally, yoga...
Florence Cross
Jan 8, 20223 min read
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Impermanence, Non-attachment and Union
Each week I give myself a theme to plan my classes around. I really enjoy having a focus as I plan my classes and something I can...
Florence Cross
Dec 15, 20203 min read
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Create a Solution List
Lockdown 2 has just started, and to be honest it can all be a bit much. I wanted to share this little exercise as I’ve found it very...
Florence Cross
Nov 7, 20203 min read
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Why I Teach Self-Love Yoga
I’ve been thinking a lot about yoga; about what yoga is, about how I teach yoga, how yoga ought to be taught, and how I can make yoga...
Florence Cross
Oct 23, 20203 min read
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