Florence CrossJun 18, 20203 minBrahmacharya - How We Use Our EnergyBrahmacharya is the fourth Yama (please have a look at my blog posts on the first few yamas: Ahimsa, Satya and Asteya) and is generally...
Florence CrossJun 11, 20202 minAsteya - non stealing and our desire to fill our livesAsteya is the third Yama (the yamas are the yoga “Code of Conduct” and part of the Eight Limbs of Yoga, to find out about the first two...
Florence CrossJun 8, 20203 minWhat is the point of rushing to return to “normality”, when “normality” wasn’t working?If 2020 has proved anything, it’s that change is necessary. In the UK, COVID restrictions are starting to relax (up to 6 people are now...