This blog post started off as an instagram post, but I had too many ideas and wrote too much. This is just a few thoughts on the idea of...

Very very excitingly I am going to be able to restart my Teen Yoga Class indoors in person classes on the 7th of September at Lansdown...

Today I have a little journaling gift for you. I share with you a journaling practice, I encourage you to give it a go. It doesn’t have...