This post follows on from my previous post Impermanence, Non-attachment, and Union - If you haven’t read it, it might be a good idea to...

Each week I give myself a theme to plan my classes around. I really enjoy having a focus as I plan my classes and something I can...

I’ve been thinking a lot about yoga; about what yoga is, about how I teach yoga, how yoga ought to be taught, and how I can make yoga...