Lockdown 2 has just started, and to be honest it can all be a bit much. I wanted to share this little exercise as I’ve found it very...

I’ve been thinking a lot about yoga; about what yoga is, about how I teach yoga, how yoga ought to be taught, and how I can make yoga...

I would call myself a feminist (to be honest I don’t understand why you wouldn’t - who doesn’t want equal rights and opportunities for...