Dear 2020
Dear 2020, It’s been wild. You’ve certainly presented us all with some challenges, and some particularly demanding arduous ones at that,...
The UK's Youngest Yoga Teacher
Florence Cross is the UK’s Youngest Yoga Teacher, qualifying in 2019 at 15 years old. She is now an experienced yoga teacher, specialising in Teen Yoga, after 2 years of regular teaching at only 17 years old!
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Yoga Classes
floga yoga offers a wide range of yoga classes; from online to in person, teen yoga to chair yoga, as well as private classes and group work.
Yoga Courses
floga yoga has created private yoga courses so that you can deepen your yoga practice and your understanding of yourself
WHAT PEOPLE SAY
Jojo , 15
I joined floga about a year ago. It really helps me to relax especially during exam season. Flo is so great and her voice is so calming. I continued yoga after school
Grace, 12
I just wanted to tell you how much I enjoyed your yoga lessons at school and how much I was missing them. They are so relaxing and after them I feel calm and free of my worries. This yoga session today has brightened up my week!
Jamie, 53
Flo really is a fantastic yoga teacher, her classes flow so smoothly, and her instructions are so calm and clear. I always feel calm and rejuvenated afterwards and it has definitely improved my physical and mental well-being
Teen Yoga Talks
Flo Cross is an expert when it comes to Teen Yoga, hire her to add depth to your TTC, talk at your conference or run a workshop for your studio teachers
Yoga Videos
floga yoga can create bespoke high quality yoga videos for your scouts/brownies, school PE classes, to advertise your product, or your personal practice
A Preview of Flo's Teaching...
"My classes will leave you feeling relaxed and positive, ready to take on anything. I create a chilled friendly atmosphere that welcomes everyone, no matter how you identify there is a spot in my class for you. Each lesson is a little different (we very much go with the flo(w)!), but you'll always come away having learnt about yourself and your yoga practice and released some endorphins and some worries."
