The UK's Youngest Yoga Teacher

Florence Cross is the UK’s Youngest Yoga Teacher, qualifying in 2019 at 15 years old. She is now an experienced yoga teacher, specialising in Teen Yoga, after 3 years of regular teaching at only 18 years old!

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The next evolution of floga yoga...

Yoga Videos

Since I am now at university, my time is split between Nottingham and Stroud, so it's a lot harder to run regular in-person or online classes. Therefore, I have created an on-demand video library full of yoga classes as well as shorter videos on meditation, relaxation, and breathing techniques. There's something for everyone... strong, stretchy, gentle, fast, chair, spiritual... I'm really proud of this project so please do check it out!

Take a look!

Yoga Classes

floga yoga offers private, partner and small group yoga in the Stroud and Nottingham areas, as well as online private classes. Whatever you want your personal practice to focus on, flo will be able to create a class(es) to suit you

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Yoga Courses

floga yoga offers private yoga courses so that you can deepen your yoga practice and your understanding of yourself

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WHAT PEOPLE SAY

Jojo , 15

I joined floga about a year ago. It really helps me to relax especially during exam season. Flo is so great and her voice is so calming. I continued yoga after school

Grace, 12

I just wanted to tell you how much I enjoyed your yoga lessons at school and how much I was missing them. They are so relaxing and after them I feel calm and free of my worries. This yoga session today has brightened up my week!

Jamie, 53

Flo really is a fantastic yoga teacher, her classes flow so smoothly, and her instructions are so calm and clear. I always feel calm and rejuvenated afterwards and it has definitely improved my physical and mental well-being

Teen Yoga Talks

Flo Cross is an expert when it comes to Teen Yoga, hire her to add depth to your TTC, talk at your conference or run a workshop for your studio teachers

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Yoga Workshops

floga yoga creates personalised workshops perfect for school PSHE or PE lessons or enrichment, scouts/brownies, hen/stag does, family reunions and much m

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A Preview of Flo's Teaching...

"My classes will leave you feeling relaxed and positive, ready to take on anything. I create a chilled friendly atmosphere that welcomes everyone, no matter how you identify there is a spot in my class for you. Each lesson is a little different (we very much go with the flo(w)!), but you'll always come away having learnt about yourself and your yoga practice and released some endorphins and some worries."