The UK's Youngest Yoga Instructor
Have you had a look at my new Blog yet?
I've been working hard to create lots of content with advice to help you deal with the stress of coronavirus and diffuculties of isolation. Take a look at my recent posts: Why Yoga Is Perfect for Dealing with Quarantine and Take Notice...
Like these snazzy yoga clothes? Checkout Pinapple Clothing for more beautiful detailed designs using this link for 20% off or code "flocro"
Due to COVID-19, all of my classes will be online - I'm teaching FREe yoga classes for students, free over 70's yoga classes and teen yoga classes as well as private group and individual classes. Find out more on the ONLINE page
WHAT PEOPLE SAY
Jojo , 15
I joined floga about a year ago. It really helps me to relax especially during exam season. Flo is so great and her voice is so calming. I continued yoga after school
Grace, 12
I just wanted to tell you how much I enjoyed your yoga lessons at school and how much I was missing them. They are so relaxing and after them I feel calm and free of my worries. This yoga session today has brightened up my week!
Jamie Cross
Flo really is a fantastic yoga teacher, her classes flow so smoothly, and her instructions are so calm and clear. I always feel calm and rejuvenated afterwards and it has definitely improved my physical and mental well-being