The UK's Youngest Yoga Instructor
Discover a practice that promotes self care, positive body image, mental and physical health, strengthening, peace of mind and relaxation ...
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WHAT PEOPLE SAY
Jojo , 15
I joined floga about a year ago. It really helps me to relax especially during exam season. Flo is so great and her voice is so calming. I continued yoga after school
As this was the first time I have participated in a yoga class, Flo's communication was very clear and I was made to feel very comfortable, Flo's knowledge, motivation and passion made this a very personal life changing experience for me, one which I will carry on with
Flo really is a fantastic yoga teacher, her classes flow so smoothly, and her instructions are so calm and clear. I always feel calm and rejuvinated aftwerwards and it has definitely improved my physical and mental well-being